Invest in wellness.

Implement small lifestyle tweaks that add up to huge improvements in your wellness. Work with an Integrative Health Practioner, as well as receive CFT, to jumpstart your overall wellness journey.

Change Your Life

Let's get well!

Integrative Health Coaching for all ages.

An Integrative Health Practitioner can examine your current lifestyle - everything from diet to supplements to emotions. Together, you can make a plan to integrate various strategies to improve wellness, as well as check in with your health coach to help implement those strategies.

Craniosacral Fascial Therapy for crawling infants through adults.

A CFT practitioner can help you gently unwind and release accumulated fascial strain. This allows optimal mobility and better brain function. When the Craniosacral Fascial System is loose and open there is free flow of cerebrospinal fluid to help nourish and cleanse toxins.

I can't wait to hear your story.

Meet Jaime Pirus

Jaime began her holistic living journey in her early twenties. She spent years trying to heal her hormonal acne and finally found relief after identifying and eliminating food sensitivities. This ignited a passionate desire to dive deep into root causes. Through holistic practices, Jaime's Lyme Disease is now dormant, her hormonal acne is gone, her food sensitivities have significantly lessoned, she's sleeping better, etc. In addition, Jaime has found holistic practices that have positively impacted her family's lives, especially her toddler's.

Jaime hopes to teach others about holistic practices that significantly improved her and her family's overall wellness.

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